The singing bowl is a metal bowl, struck by a mallet, often used in spiritual or religious settings to invoke meditation or relaxation through the resounding vibrations and pleasant sounds it emanates when played. They can also be used in sound therapy to induce healing and treat various illnesses. The sounds the singing bowls produce are said to create a kind of energy that may center the frequencies of the body, mind and soul. Playing these bowls has also been said to cause the left and right sides of the brain to synchronize together, creating a peace and calm during meditation.
Measurement
Diameter: 6 inches
Bowls come with:
1 x Singing Bowl
1 x Cushion
1 x Leather Stick
Being Handmade Bowl, slight variation will be in size and weight.
Uses for Tibetan Singing Bowls
Very few scientific studies have examined the potential benefits of Tibetan singing bowls, despite their long history of use. But some people do report that using the bowls help them feel more relaxed.
Uses for singing bowl therapy include:
Stress relief
- Lowering blood pressure
- Stimulating the immune system
- Balancing and harmonizing the body
- Enhancing other healing practices
